Reset & Rewire Online Course - Enrollment Now Open!

We want to help you STOP...

  • Feeling immense overwhelm in your day-to-day that is accompanied by a knot in your stomach, a racing heart, and a sinking feeling

  • Wondering if your day-to-day cycle of stress and fatigue and uncertainty will ever stop

  • Feeling like new information is constantly being thrown at you causing tension in your workplace or home


Introducing Reset & Rewire

Reset & Rewire is a mini course with 4 rapid-acceleration video-based modules with a corresponding workbook, downloadable audios, research and resources.  It was created for individuals and teams who want to maximize adaptability the moment disruption arises. 

Using scientifically-validated techniques, Lee Ann Del Carpio, Executive Coach and Energy Catalyst, and Family Functional Medicine Doctor, Dr. Carla Stanton, teach you proven methods for achieving calmness amidst everyday stressors.

This accelerated mini course helps you go from chaotic to calm using 3 simple steps


Discover how the “Fight, Flight, or Freeze” state gets activated and how to create a state of calm and flow” instead.


Explore the signs and signals of a hijacked nervous system so you can take charge of your energy faster when a trigger arises.


Learn techniques rooted in your physiology that shift your feelings, thoughts, and behaviors, and ultimately your results.

It all starts with your Physiology

Taking charge of your physiology first results in a shift in your feelings, thoughts, and behaviors which ultimately determine your results. Inside Reset & Rewire, Dr. Carla and Lee Ann will guide you through this framework to achieve greater comfort the moment disruption and uncertainty strike.

Participant surveys have shown improvements in mental & emotional well-being after completing the Reset & Rewire course.

Ready to improve your team or organization's mental and emotional well-being?

Meet the Creators

Lee Ann Del Carpio

Lee Ann is an Executive Coach and Organizational Energy Catalyst with over 20 years experience helping leaders and teams foster the capabilities needed to deliver results in the midst of an increasingly distributed, mobile, intelligent and participatory world. Through her work across multiple industries, Lee Ann has witnessed firsthand how the unparalleled uncertainty and ongoing disruption of our time has led to chronic stress at the individual, team and organizational level and impacts the decision-making clarity, communication effectiveness, and overall well-being of individuals globally. Her work leverages principles found in neuroscience of change to help people develop greater versatility and shorten the time to greater impact in a highly disrupted world.

Dr. Carla Stanton

Doctor Carla is a family physician and certified Functional Medicine Doctor from the UK. Realizing her medical training had taught her how to deliver outstanding care, but lacked any practical tools to support her personal wellbeing when faced with obstacles and uncertaintities, she committed to find another way. Dr Stanton now teaches others physiology-based approaches to calm and align the nervous system on demand. Her teachings, rooted in science and practical application, have helped countless individuals take charge of their energy, creating clarity and superior results when it really matters.

"I have always thought that if I wanted to change something in my life, I need to DO something in my life to change it...I now know (after completing Reset & Rewire), I need to go deeper and drive the change from within. "

Hugo B.
Vice President, Life Sciences Organization

"After Reset & Rewire, I feel more peaceful and know better what I want, and I am ready to wait for my precise next right step. I was able to challenge myself to stop and rethink about what is really truly important. I am intentional about where I can contribute the most."

Ricardo M.

What’s Inside Reset & Rewire?

This mini course has 4 rapid-acceleration video-based modules with corresponding worksheets, downloadable audios, research and resources - plus customizable elements.

  • The three common misconceptions when it comes to handling the unexpected
  • Getting the most out of this course
  • Learn about the power of awareness & the impact of stress on your physiology

  • How the real secret to getting calm and clear on demand lies in harnessing your physiology first
  • Learn why typical strategies
    like time management or positive thinking aren’t enough to unlock performance

  • How to synergize the true drivers of change to optimize well-being and results

  • Learn about getting calm & clear on demand with science-based techniques 
  • How to mitigate tension and anxiety the moment that they arise
  • Learn techniques to optimize performance & harness your energy using the Reset & Rewire toolkit
  • How to rewire your nervous system to better manage ongoing disruption and increase well-being
  • Audio downloads for each module to deepen your practice in as little as 5 minutes
  • Reset & Rewire signature workbook
  • Resources including recommended readings, research, & scientific tools

Amplify Your Transformation

Unleash the full extent of your potential by pairing Reset & Rewire with our next-level course, Redefine & Align. Our Redefine & Align course takes the concepts learned in Reset & Rewire even further. Building upon the principles learned in Reset & Rewire, Redfine & Align helps you navigate through ongoing change with greater speed and efficiency. 

Created to be complementary, each course individually offers exceptional value and provides essential tools for personal and professional growth. By completing both courses, you can fully unlock your potential and be prepared to face any personal or professional challenge that comes your way.

In our commitment to your transformative learning experience, we offer a bundle rate, with significant cost savings, for those who choose to purchase both courses together.

Learn more about Redefine & Align here.


Reset & Rewire is available for both individuals and corporate teams to learn how to get calm and clear on demand. Explore the options below to learn more.

Reset & Rewire



This is for individuals who want to go through Reset & Rewire at their own pace.

Over 30 videos lessons

Interactive Workbook

4 Audio Practices

Bonus Resources


Reset & Rewire + Redefine & Align



This is for individuals who want to maximize learning and results by going through the complete journey at a discounted price.

Over 50 video lessons

Interactive Workbook

7 Audio Practices

Bonus Resources




This is for teams/groups who want to have the course customized and privately facilitated. Minimum 75 participants.

Program Customization

Group Orientation & Facilitation

Live Q&A Sessions

Over 30 Video Lessons

Self-Guided Workbook

4 Audio Practices

Printable Resources


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